"The secret of change is to focus all of your energy, not on fighting the old, but on building the new. " | Socrates
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply expecting to lose some weight. Nevertheless, developing a body you can be proud, one that is very healthy, and allows you to truly adore every last inch of it truly is a dazzling journey to try.
So what's the secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a dedication to achieving something you've always strongly want. Consistency will keep you in the game and on the field every day. Without it, you will suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they are missing the power to keep on coming back again and againand again.
Commitment also suggests itself, though not the commitment you're probably thinking about. In our world, we are fed this strong idea that everything must happen at the moment and if it doesn't happen right now, it isn't worthwhile. Your body is going to drastically change throughoutthe years, so why don't you make a real lifelong dedication to staying healthy? Is that an attractive marketable idea? Not particularly. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy all throughout your entire life, you may eventually reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's about developing something that you truly can be proud of forever. For me, that new concept changed my life as I was able to ultimately hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was attempting to achieve, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifelong and relentless commitment to remaining healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
One of the most fulfilling and most challenging journeys you will ever go on is seeing what your body can do. There might be a chance you are in shape, completely out of shape, or simply expecting to lose some weight. Nevertheless, developing a body you can be proud, one that is very healthy, and allows you to truly adore every last inch of it truly is a dazzling journey to try.
So what's the secret behind making a long-lasting change with your body?
Consistency and commitment.
There's nothing else like coming to the table each day and giving it your best shot. Your best effort must be yours and yours alone. Don't start comparing your journey to other journeys or else you may become lackadaisical and daunted by the task at hand. Instead, understand you are competing with yourself and yourself alone. Will there be times on your journey where you try and fail? Yes, many times. But every time you do, you should come back with a dedication to achieving something you've always strongly want. Consistency will keep you in the game and on the field every day. Without it, you will suffer the the unavoidable fact of many new years resolutioners who give up each and every single year on developing the body of their dreams because they are missing the power to keep on coming back again and againand again.
Commitment also suggests itself, though not the commitment you're probably thinking about. In our world, we are fed this strong idea that everything must happen at the moment and if it doesn't happen right now, it isn't worthwhile. Your body is going to drastically change throughoutthe years, so why don't you make a real lifelong dedication to staying healthy? Is that an attractive marketable idea? Not particularly. But is it something that would truly change the course of your life? Absolutely.
When you make a pledge to keeping your body healthy all throughout your entire life, you may eventually reach whatever goal you wish. It is all about seeing the big picture than just the few months in front of you till summer. It's about developing something that you truly can be proud of forever. For me, that new concept changed my life as I was able to ultimately hit my health targets after 12 years of struggling with my self image and food issues. But as soon as I changed my perspective of what I was attempting to achieve, everything I had wished for came to me. So try it on for size and see if it might work for you. Make a lifelong and relentless commitment to remaining healthy and watch how much your body will change in the short term too.
Bring some commitment and consistency to the table, in all aspects of your life, and things will change significantly.
About the Author:
Evan Sanders is the author of The Words Of Encouragement, a website dedicated to bringing empowering and encouraging words to those who are in need of some motivation. Start your journey towards your best body with some more motivation for weight loss.
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