According to medical professionals, being overweight or obese is linked to a wide variety of health complications. Many of them can be quite serious. It's exactly for this reason why you should consider getting rid of excess pounds if you want to live a life that's long and happy. These days, there are many weight loss coaching programs available that can help you on your journey as they are customized to your specific needs. Other than giving you a more flattering figure, attaining your objective also allows you to lower your risk of the scary health issues discussed below.
Heart disease. Health authorities say that the leading cause of deaths no matter where you are on the planet is heart disease. Some of the most common risk factors for this killer are high blood pressure and cholesterol. The good news is you can considerably lower your chance of having heart disease by dropping a few extra pounds.
Stroke. Just like heart disease, a person's stroke risk is also increased by high cholesterol as well as blood pressure. Having a stroke can result in problems with moving certain body parts or paralysis since some areas of the brain are robbed of their oxygen supply. In many cases, people fail to survive a stroke.
Type 2 diabetes. Being overweight or obese can have a negative effect on the body's reaction to insulin. Usually, the cells fail to respond to the said hormone, thus causing the levels of sugar in the blood to increase. Medical professionals confirm that having increased sugar in the blood all the time can cause damage to the nerves and various organs. By the way, a lot of people who suffer from type 2 diabetes also develop heart disease as a complication.
Cancer. Several different studies have revealed that being overweight or obese can significantly increase someone's risk of developing cancer. It's for the fact that too much fat can have an influence on the hormones and also induce chronic inflammation. A person who is regarded as overweight or obese, experts say, may wind up facing cancer of the pancreas, gallbladder, esophagus, kidneys and colon. Women, especially after having menopause, may end up with breast cancer.
Arthritis. Having a lot of unwanted pounds can give the knees, ankles and lower back a hard time. That is why someone who is obese or overweight is usually bugged by achy weight bearing joints. If you are being pestered by arthritis as a result of carrying excess weight, doctors say that shedding off extra pounds can make a difference.
Sleep apnea. If you're overweight or obese and you are told that you snore really loudly, it's possible that you may be suffering from what's known as sleep apnea. This is actually a serious medical issue because it can cause you to stop breathing several times per night. According to experts, having sleep apnea may put you at risk of dying from a heart attack or stroke, and losing weight can help deal with the sleep disorder.
Clearly, it's very important for anyone to maintain a more ideal weight. These days, there are many coaches out there that are willing to lend a hand. In order to see results, make sure that you opt for a certified one with lots of experience.
Heart disease. Health authorities say that the leading cause of deaths no matter where you are on the planet is heart disease. Some of the most common risk factors for this killer are high blood pressure and cholesterol. The good news is you can considerably lower your chance of having heart disease by dropping a few extra pounds.
Stroke. Just like heart disease, a person's stroke risk is also increased by high cholesterol as well as blood pressure. Having a stroke can result in problems with moving certain body parts or paralysis since some areas of the brain are robbed of their oxygen supply. In many cases, people fail to survive a stroke.
Type 2 diabetes. Being overweight or obese can have a negative effect on the body's reaction to insulin. Usually, the cells fail to respond to the said hormone, thus causing the levels of sugar in the blood to increase. Medical professionals confirm that having increased sugar in the blood all the time can cause damage to the nerves and various organs. By the way, a lot of people who suffer from type 2 diabetes also develop heart disease as a complication.
Cancer. Several different studies have revealed that being overweight or obese can significantly increase someone's risk of developing cancer. It's for the fact that too much fat can have an influence on the hormones and also induce chronic inflammation. A person who is regarded as overweight or obese, experts say, may wind up facing cancer of the pancreas, gallbladder, esophagus, kidneys and colon. Women, especially after having menopause, may end up with breast cancer.
Arthritis. Having a lot of unwanted pounds can give the knees, ankles and lower back a hard time. That is why someone who is obese or overweight is usually bugged by achy weight bearing joints. If you are being pestered by arthritis as a result of carrying excess weight, doctors say that shedding off extra pounds can make a difference.
Sleep apnea. If you're overweight or obese and you are told that you snore really loudly, it's possible that you may be suffering from what's known as sleep apnea. This is actually a serious medical issue because it can cause you to stop breathing several times per night. According to experts, having sleep apnea may put you at risk of dying from a heart attack or stroke, and losing weight can help deal with the sleep disorder.
Clearly, it's very important for anyone to maintain a more ideal weight. These days, there are many coaches out there that are willing to lend a hand. In order to see results, make sure that you opt for a certified one with lots of experience.
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